Monthly Archives: January 2014

Wow, Tech Nerds Take Dieting Really Seriously

Us, too! How do we fix it? With Soylent, Mr. Rhinehart’s beige mixture of starch and rice based protein powder that allegedly contains “all the nutrients you need to function,” with probably none of the fun.
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Dieting in 2014

<img src='http://cdn2-b.examiner.com/sites/default/files/styles/square_thumb_medium/hash/52/c1/52c1b7b6a40ed471d09b6d50d670ed51.jpg?itok=71piihwg&#039; width='200px' garcinia cambogia reviews alt=’Prayer Request from the Water of the World, by http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html David Spangler’ style=’float:left;padding:5px’ />

Use natures perfect sweetener: pack along apples, pears, oranges, bananas, peaches, nectarines for mid-day snacking the best part is that fruits already come in single-serve packaging their outer skins. Embrace plant fats: turn to whole plant fats such as nuts, seeds and avocados, and reach for extra virgin olive oil for cooking. At your doorstep If you need an extra hand to assist you in kick starting the healthy eating plan, you may want to consider investing in a food delivery service for a couple of weeks. Companies such as Freshology , The Fresh Diet , and Paleo Delivers provide fresh food meals geared toward the clients food preferences and caloric intake goals. Meals are delivered in ice-packed bags with reheating instructions.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/dieting-2014